Alisha’s Cilantro Shakeology Shake
I've had only liquids for a whopping three days so far. Last time I tried this my energy spiked and it… [more]
Exceptional Endings – Really Good Raw Desserts
A raw dessert no longer means only a simple piece of fruit or a handful of nuts. While a traditional… [more]
Exercise Now! Stick-With-It Tips Keep Your Goal In Check
Exercise is a key to happiness, as well as fitness, according to mounting research. Newsweek reports… [more]
Health News
- 5 Secrets Of How To Stay Young May 10, 2012Throughout history, there have been tales of about a legendary Fountain of Youth that could restore the health and vitality to anyone that drank from its waters. By the 1500’s the Fountain’s legend became so popular that famous Spanish conquistador Juan Ponce De Leon gave up on acquiring treasure and spent his energy searching for […]Martin Rooney
- How to Be More Consistent with Your Strength and Conditioning Programs May 3, 2012Imagine having the absolute best strength and conditioning program in history in your fingertips. Complete it, and you’ll be as lean, muscular, and strong as you could possibly ever desire. Now, imagine taking that program, and only performing 50% of it because you got sick, work got busy, or your kids had tee ball practice during […]ecressey
- Get Stronger By Doing Less April 8, 2012Most of the strength and conditioning advice you’ll come across relates to what you should add to your strength training program to get better results. Today, though, I’m going to rock your world: sometimes you can improve faster by subtracting something. You see, one of the biggest mistakes I see among novice lifters is that they […]ecressey
- How To Get What You Want April 6, 2012With my latest book about to be released worldwide, I have noticed lately that I am receiving more and more emails from people asking me how I have been able to do the things that I have done during my lifetime. Although I do not consider myself any smarter or any more gifted than anyone […]Martin Rooney
- WHAT IS YOUR “WHY?” March 23, 2012I am a competitor. Over the last 30 years, I have routinely competed in physical events that have served as tests of both my body and mind. I have raced on steel blades (and occasionally my back) over 90 miles per hour in a bobsled, had forearms pressed against my throat with lethal intentions during […]Martin Rooney
BeachBody News
- 05/18 — Stephanie Richardson: Scout Out Your Rising Stars National Coach Call | Monday, May 21st 9:00 AM PT / 12:00 PM ET | 1 (832) 225-5055 May 18, 2012Stephanie Richardson knows that in order to be a successful Team Beachbody® Coach, you have to be a masterful judge of talent. Even Simon Cowell would be impressed with how this super-consistent 3 Star Diamond Coach develops the rising star Coaches on her Team and infuses them with her passion. This Monday, Stephanie's stopping by the National Coach Cal […]
- 05/16 — Summit: Go in a Coach. Come Out a Legend. May 16, 2012Coach Summit. Over the past five years, it has become so much more than just another event. So much more than any experience we could ever describe in writing. Or through pictures. Or video. Today, it's so much more and so much bigger than we ever thought possible. It all started with a simple dream in a crowded little office in Los Angeles. A dream tha […]
- 05/16 — Halfway Home—Have you Doubled Down Yet? May 16, 2012This May, we're giving you the chance to make some epic things happen in Success Club. It's called "Double Down" and like the name suggests, you'll have the opportunity to do just that. How does it work? Easy. Achieve Success Club 5 in May and you'll earn FIVE bonus Success Club points. Achieve Success Club 10 in May and you […]
- 05/16 — The BEAST is Alive! May 16, 2012[…]
- 05/14 — Josh Spencer: Envision Your Destiny May 14th National Coach Call Recording May 14, 2012Overweight, overworked, and throwing down ice cream after midnight, Josh Spencer (current 14 Star Diamond Coach) knew it was time for a change. Grab this recording and hear how this former baseball star turned his life around after having a vision from the sidelines of Coach Summit 2010. A life-changer! Listen to Mp3 Recording (Right click, save as...) Liste […]
