Back To School Workout Warm ups

Coach Ballard  from Fit Club will be sharing some of the recommended back to school workouts and warm up videos. He will be demonstrating warm ups and exercises to get students in shape over the next few weeks, just in time for school. Stay tuned for more exciting...

Fit Club Athletics 3v3 Soccer

Fit club Athletics will be adding 3v3 Soccer.  We will be breaking ground March 1st on our first 3v3 turf soccer field.  Tournaments and league play will be available.  $75 per player with a 6 player maximum per team.  Anyone interested in playing send email...

MAXED OUT on Saturdays

Maxed Out is Saturday’s at 8am Come experience one of the most intense workouts One hour of the most intense cardio and resistance training. Pushing your body to its MAX. The cost is $10 per class.  ...

What is a Strength and Conditioning Specialist?

At The Fit Club, our instructor is certified by the NSCA as a Certified Strength and Conditioning Specialist. Certified Strength and Conditioning Specialist® (CSCS®) Strength & conditioning coach assisting athlete Certified Strength and Conditioning Specialists...

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