578 Upward Road, Flat Rock, NC | (828) 243-3919
We are a comfortable place providing workouts to improve daily activities, build self-confidence, and maximize overall physical and spiritual well-being.
Fitclub was founded in 2013 to reach people in this community and provide a place for everyone an opportunity to improve their overall well-being.
I married my best friend Brooke in 2003. She and I both have a love of fitness, serving, and helping others reach their potential.
1st Phorm App
If you want to drop body fat, gain muscle, understand nutrition, and have more guidance, the 1st Phorm app is what you need to go to the next level. There are a variety of features right in the palm of your hand.
You will have direct access to your coach. We are only a message away with the direct messaging feature.
You will get personalized macros, delicious recipes, and be able to log and track all of your intake right in the app.
Measure your physical progress and consistency with feedback from your coach, with weekly assessments.
